Blocking the Veer Gap-Read Principles
A veer-based run game that employs an explosive, quick-hitting scheme is a potent offensive weapon to attack a defense from a variety of formations a…
Offensive Line Coach, Strength and Conditioning Coordinator, Clay Center Community High School, Clay Center, Kan.
Mike Hays
3 articles
Performance Triangle: Fueling Athletes for Peak Performance
WHEN COACHES MONITOR their strength and conditioning program throughout the year, they’ll often hear the following. “Coach, I’m tired all the time. W…
Off-Season Training Key To Building Faster, Stronger Players
AT THE CONCLUSION of your season, all players not involved in a winter or spring sport should be expected to participate in your winter and spring…