Use Pre-Season Anaerobic Sprinting To Whip Your Players Into Shape
IN SPORTS SUCH as football which require short, sprinting bursts lasting 8 to 10 seconds, jogging every day isn’t good enough physical training. Whil…
Certified Personal Trainer, Strength and Conditioning Coach, East Rockaway High School, Long Island, N.Y.
Brian Dessart
3 articles
In-Season Conditioning Keeps Your Players Strong On Game Day
BY THE TIME the football season kicks off, most teams have ceased their rigorous pre-season conditioning programs. An important issue during this per…
Use Pre-Season Anaerobic Sprinting To Whip Your Players Into Shape
IN SPORTS SUCH as football which require short, sprinting bursts lasting 8 to 10 seconds, jogging every day isn’t good enough physical training. Whil…