BY THE TIME the football season kicks off, most teams have ceased their rigorous pre-season conditioning programs. An important issue during this period is what football players must do to keep their bodies in appropriate condition during the daily grind of the regular season.
Known as maintenance training, a coach’s goal is to keep his player’s body in quality condition. However, all of the grueling, day-after-day workouts that ...The full article can only be seen by subscribers.
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