Super Ironman Test Gets Your Players In Tip-Top Shape by John Castelamare Head Coach, Wesley Chapel High School, Wesley Chapel, Fla.

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© August, 2001
Super Ironman Test Gets Your Players In Tip-Top Shape

by John Castelamare
Head Coach, Wesley Chapel High School, Wesley Chapel, Fla.

IN FLORIDA, we’re not allowed to let our players put gear on during the first 3 days of practice. We set up the “Super Ironman Test” for one of these days. It’s a very good test to determine the speed, strength, agility, endurance ...The full article can only be seen by subscribers.
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