Follow Us on Twitter       

Pre-Practice In-Season Weight-Training Program Builds A Stronger, Deeper Team

Back  |  Printer Friendly

© February, 2005


by Frank Fontana
Head Coach, Ticonderoga High School, Ticonderoga, N.Y.

HAVING BEEN A line and strength coach for many years, I suddenly found myself in position as the head coach of a struggling football program. I quickly realized that all the times I had tried to persuade head coaches to implement a weight-training program as a vital part of the in-season conditioning regiment was now fully my  responsibility.

Once classes start, tim ...The full article can only be seen by subscribers.
Subscribe today!

   User Name    Password 
Password Help
Current Subscriber first time here? Click Here to set up your password.
 NOT A SUBSCRIBER?
Subscribe now and get Gridiron Strategies Digital magazine PLUS get INSTANT unlimited access to over 10 years of back issues including over 1000 articles and 3000 diagrams ONLY available at www.GridironStrategies.com Subscribe Now

**SUBSCRIBERS ONLY**
NEED PASSWORD HELP
Subscribe online or call 800-537-4271 and get your password today!



Sign Up for the Play of the Week Newsletter