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Using Quick Circuits to Maximize Individual Time

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© October, 2014


by Mark Reddy
Defensive Coordinator • Olivet Nazarene University

Running, tackling, and turnover circuit drills – if practiced with the proper techniques – will help improve your overall defense.

One of the biggest challenges coaches face is trying to get everything to fit into their practice plan. It doesn’t seem to matter the length of practice – you always feel like you could use a little more time. Sadly, it seems that individual time often gets cut in favor of more “glamorous” sessions like 7-on-7 or team periods. These are important session ...The full article can only be seen by subscribers.
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