Follow Us on Twitter       

5 Fundamentals of Speed Training

Back  |  Printer Friendly

© October, 2013


by Jordan Dowd
Athletic Republic Training Centers

“Speed is a defining attribute of athleticism. No longer considered a genetic gift, speed is a skill that ultimately depends on how effectively an athlete puts force into the ground,” said Steve Swanson, Chief Science and Technology Officer at Athletic Republic. “While summer is a great time to develop speed skills, especially for fall sports, the bottom line is the fundamentals of speed can be trained year-round,” added Swanson. Speed can be improve ...The full article can only be seen by subscribers.
Subscribe today!

   User Name    Password 
Password Help
Current Subscriber first time here? Click Here to set up your password.
 NOT A SUBSCRIBER?
Subscribe now and get Gridiron Strategies Digital magazine PLUS get INSTANT unlimited access to over 10 years of back issues including over 1000 articles and 3000 diagrams ONLY available at www.GridironStrategies.com Subscribe Now

**SUBSCRIBERS ONLY**
NEED PASSWORD HELP
Subscribe online or call 800-537-4271 and get your password today!



Sign Up for the Play of the Week Newsletter
 






Home |  Magazine |  Back Issues |  Shopping |  Subscribe |  Contact

Girdiron Strategies
PO Box 14041
North Palm Beach, FL 33408
p. 561-355-5068

Copyright 2024, Gridiron Strategies
a division of
AFM Media, LLC.
All Rights Reserved.