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Vol III - 2017
3. Letter From the Managing Editor4. RPO Packaged Plays - Kristian Johnson, Assistant Coach, Tyler Junior College
8. The Nuts and Bolts of Power Football - Joe Hensel, Offensive Line Coach, Carthage College
17. Tampa Coverage - Zack Wilkerson, Defensive Coordinator, Hardin-Simmons University
22. The Art of the Pass Rush - Payam Saadat, Defensive Line Coach, Cal Poly
25. Returning to Play Following Injury: Basic Assessments to Determine Functional Status - Bryan Dorrel, Assistant Professor, Tarleton State University
28. From the GS Archives: The Quad Option - Rick Martin, Offensive Line Coach, Marlboro County High School (SC)
- from the August-September issue of GS - Vol. 9, Number 2 - 2009
X's & O's FROM THE VAULT
This is a very effective multi-option play. Your QB and FB should work on the ball-handling fundamentals that are needed for this play every day in practice to properly execute the handoffs and fakes.Offensive Line: Must remember not to block the last man on the LOS. They must use a zone scheme to handle the rest of the defensive front and must get movement to create a seam between t
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NEWSLETTER
FEATURE ARTICLES
Supplementing Your Running Game with Screen Concepts
by Ray La Forte Offensive Coordinator • United States Coast Guard AcademyThe USCG comes into every game with six different screen plays with each one having multiple variations.
As America’s smallest National Service Academy, our cadets are faced with many daily challenges. We have continued to adapt and adjust our football practices to meet the demanding cadet schedules and rigors. Along with academic schedules routinely set at 20 credits and shorter practices come many obstacles. One obstacle that we have normalized over our 16 seasons is our height and we ...more...
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OFFENSE
POWER PLAY (GAP SCHEME)
Chennis Berry Offensive Coordinator and Offensive Line Coach Southern UniversityPOWER PLAY (GAP SCHEME)
By Chennis Berry, Offensive Coordinator and Offensive Line Coach
Southern University
When we ...more.
OFFENSE VIDEOS
DEFENSE
DEFENSIVE LINE FUNDAMENTALS
Danny White Defensive Coordinator Madison Ridge Academy (MS)Fundamentals can be taught in three steps.
more.
DEFENSE VIDEOS
SPECIAL TEAMS
PUNT PRESSURE
Michael Cieri Special Teams Coordinator and D-Line Coach Montblair State CollegeA Two-Tiered Circuit Drill Program That Fine Tunes the Development of Critical Punt Pressure Skills
Once the introductory circuit has taught the players the essential techniques and the coaching staff has evaluated the skill level, tier two is utilized. These drills are more advanced and will concentrate on combining the k ...more.
SPECIAL TEAMS VIDEOS
STRENGTH & CONDITIONING
Using the Clean and Jerk as Your In-Season Workout
Tim Tobin Assistant Coach and Strength and Conditioning Coach, Tusculum CollegeThe clean and jerk is the ideal in-season workout and designed to increase explosiveness.
In our weight room, the clean and jerk is our lift during the season. It builds explosiveness and has shown to keep athletes healthy. The clean primarily works the hamstrings, lattisumus dorsi, biceps, and trapezius muscles. Players learn with this li ...more.
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DRILLS
Pass Protection The Cone Drill
Jim Hanifan former NFL Offensive Line CoachPass Protection The Cone Drill (offensive tackles) ...more.
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